I need help with my cravings for pizza and salty foods. Being a nurse I know that “water goes where the salt goes” (thanks prof. witman) and that the more salty foods i eat, water will just follow right along.
I have trying to find alternatives to my favorite cravings.
Cheeseburgers—-> Morningstar veggie burgers
Scrambled eggs—-> egg whites (obviII)
Cheese Pizza just for me :) —-> homemade pizzas with healthy toppings.
I need some more creative ideas to keep me going. Food is like my alter ego—- it supplies me with my mood cravings which I cannot stand. Its my vice :( comfort and healing love.
If anyone reads this…reblog and help me find more creative foods that you have tried to curve your cravings…i need my fitblr loves to help me keep goinggggg…I’m honestly slowly going downhill :( :( :(
Craving some soup on a day like this…so I Made Roasted garlic quinoa with spinach, mushroom & turkey sausage.
I’ve been away for too long. Starting my new job was so time consuming, then dealing with hurricane sandy just topped it off. But I’m back!! Stronger than ever and ready to share it with you all again :)
This was today’s breakfast.
1/2 of a 7 grain deli flat from pepperidge farm…yum!
Topped with 1 tbsp spinach dip made with Greek non-fat yogurt, only 25 calories :)
3 egg whites 1/2 yolk scrambled
Then strawberry fields forever :). And green tea to sip.
Shit just got real
This is the ULTIMATE thinspiration!!! MOTIVATED
Reblogging only for the lines: “Don’t be one of those assholes making pathetic recurring attempts to change their lifestyle. Don’t whine about it. You’ve got self discipline and nothing else in this life. You’ve got one tr: to fail once is to fail every time. In six months, you’re either going to be a pathetic, guilt-ridden failure, or a fucking tribute to human will.
Woah. Hanging this on my walllll
This is awesome.